6 foods to ignite sexual desire in couples
1- Flaxseeds
It contains important fatty acids such as omega 3 and 6, which help in the production of sex hormones.
2- Beans, whole rice, cashews, sunflower seeds, and pistachios
These foods contain zinc, a mineral the body needs to produce testosterone.
3- Garlic
It contains allicin, which increases blood flow to the sexual organs in men.
4- Avocado
Rich in folic acid that helps increase sexual desire in both men and women.
5- dark chocolate
It contains chemicals that cause relaxation and a feeling of orgasm, especially in women.
6- Celery
Celery contains the male hormone androstenedione, which can act as a libido-stimulating hormone.