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Learn all the ways to treat white spots at home

Do you suffer from white spots in one part of your skin? Are you looking for treatment? If you follow the article that will introduce you to ways to treat white spots at home.

In the following, let us learn about ways to treat white spots at home, in addition to medical treatment methods and a set of important tips:

How to treat white spots at home

White spots can be treated at home by following several simple and easy methods, as follows:

1. Eat a balanced diet

A healthy and  balanced diet can help maintain healthy and fresh skin free of white spots, as it is recommended to eat foods rich in:

• Antioxidants, such as fresh fruits and vegetables, antioxidants contribute to reducing the spread of free radicals.
• Vitamins, such as vitamin A (Vitamin A), vitamin C (Vitamin C), vitamin E (Vitamin E), and vitamin B 12  ( the Vitamin B12 is ), and all these vitamins help maintain supple skin free of stains.
• Acids, omega - 3  (Omega- 3) fatty acids, are found in abundance in the sunflower seeds, avocado, salmon, and walnuts.
• Healthy minerals, which are abundant in dark leafy vegetables.

You should also drink adequate amounts of water daily, as water helps in increasing the freshness of the skin and ridding it of all types and colors of spots and pigmentation.

2. Protect the skin from the sun's rays

One of the ways that have found good results in treating white spots at home is to protect the skin from exposure to sunlight.

The skin is protected from the  sun's rays  by:

• Use a waterproof sunscreen with an SPF of at least 30%, and the sunscreen should be renewed every two hours.
• Wear a wide-brimmed hat to protect your neck, ears, eyes, forehead, nose, and scalp from the sun.
• Wear long-sleeved shirts and long pants made of light-resistant materials.

3. Apply natural recipes 

Treating white spots at home is possible when you follow natural recipes regularly, most notably the following:

• Coconut oil recipe

Coconut oil has re-pigmentation properties that help get rid of white patches of skin and may also reduce the incidence of other skin problems.

The medium-chain fatty acids in coconut oil may also contribute to treating rashes that appear on the body.

The coconut oil recipe is used to treat white spots by following the following steps:

1. Coconut oil is applied to the affected area.
2. Massage the area covered with coconut oil for 5 minutes; To help the oil penetrate deep into the skin.
3. Repeat the recipe 2-3 times a week.

• tea tree oil recipe

Tea tree oil is one of the ways to treat white spots at home. It contains antifungal properties, which prevent the spread of infection.

The tea tree oil recipe is used to treat white spots by following the following steps:

1. Mix 4-5 drops of tea tree oil with 1 tablespoon of olive oil.
2. Apply the mixture to the affected area using a piece of cotton.
3. Leave the mixture on the area until it dries on its own, then wash the area with lukewarm water.
4. Repeat the recipe twice daily for a few weeks.

• aloe vera recipe

Aloe vera is one of the good home remedies for white spots, especially white spots caused by sunburn or fungal infection.

The powerful moisturizing effect of aloe vera can help prevent skin dryness, which promotes the healing of damaged skin and gives skin a radiant complexion.

The aloe vera recipe is used to treat white spots by following the following steps:

1. The gel is extracted from the aloe vera leaf and applied to the white spots.
2. Leave the gel on the skin for at least 20 to 30 minutes, then wash the skin well.
3. Repeat the recipe 2-3 times daily.

• red clay recipe

Red clay is an effective home remedy for white spots. Clay contains high levels of copper, which helps the skin produce melanin.

The red clay recipe is used to treat white spots by following the following steps:

1. Mix one tablespoon of red clay with one tablespoon of ginger juice.
2. Apply the mixture to the affected area.
3. Leave the mixture on the affected area until it dries completely, then washes the area with warm water.
4. Repeat the recipe daily for months in a row.

• Ginger recipe

Ginger contains multiple health and aesthetic benefits, as ginger is one of the ways to treat white spots at home with good results, especially on white spots caused by vitiligo or sunburn.

Ginger enhances melanin and improves blood circulation in the body, which increases the freshness of the skin and rid it of the problems it suffers from.

The ginger recipe is used to treat white spots by following the following steps:

1. Massage the affected area with ginger juice for 15 minutes.
2. Wash the area well using cold water.
3. Repeat the recipe once or twice daily.

You can also mix equal amounts of ginger infusion and mint juice, and drink it once daily for a few weeks to get satisfactory results.

• honey recipe

One of the ways to treat white spots at home is to use honey, as honey is one of the best natural moisturizers that contain antioxidant properties.

The essential vitamins and minerals contained within honey also help in improving skin tone and promoting healthy skin.

The honey recipe is used to treat white spots by following the following steps:

1. Apply pure honey to the affected area.
2. Gently massage the affected area to help the honey penetrate deep into the skin.
3. Leave the honey on the affected area for 10-15 minutes, then wash the area with cool or lukewarm water.
4. Repeat the recipe 2-3 times daily.

Medical treatment of white spots

After learning about the ways to treat white spots at home, let's learn how to treat them medically, as white spots are treated medically in one of the following ways:

• Medical ointments: where the doctor prescribes a group of creams that help relieve white spots, and these creams often contain vitamin E.
• Lasers: If the white spots occupy a large area on the skin, lasers may be a good option to reduce them.
• Medicinal pills: These pills relieve white spots, especially if they are caused by vitiligo, and one of these pills is  Ginkgo biloba supplements.

Additional Tips for Treating White Spots

In addition to the aforementioned remedies, you can also follow the following tips to get rid of white spots:

• Drink papaya juice, it increases the production of melanin in the skin.
• Exfoliating the skin once a week; To prevent the accumulation of dead skin cells.
• Choose non-irritating skincare and cosmetic products.