Natural sunscreen: various recipes, important recommendations
Is it possible to make a natural sunscreen at home? What ingredients can be used to make homemade sunscreen? Important information in this article.
Here are some recipes that may help you prepare a natural sunscreen.
Natural sunscreen recipes
To prepare a natural sunscreen for the skin, we offer you a set of suggested recipes:
Natural sunscreen with turmeric and aloe vera
The combination of turmeric and aloe vera may help resist heat and sunlight due to the ability of these potent ingredients to protect the skin from bacteria that may result from sweating during the summer and make the skin cooler.
To prepare a sunscreen from turmeric, the following is recommended:
Prepare the ingredients for a sunscreen recipe, which are: ½ cup of turmeric and 1 tablespoon of aloe vera gel.
Mix aloe vera gel with turmeric powder, then pour the mixture into an empty ice tray.
An ice block is inserted into the freezer of the refrigerator to get small ice cubes.
Massage the skin with ice cubes of turmeric and aloe vera every time a person wants to use this mixture as sunscreen.
Natural sunscreen from coconut oil
Coconut oil has a natural level of between 1-8 degrees of the sun protection factor (SPF), so its use may help protect from the sun's rays by 20%, or in other words, prevent sun damage such as burns for a period not exceeding 15 Accurate.
To prepare a natural sunscreen from coconut oil, this is one of the suggested recipes:
The contents of the sunscreen recipe are ½ cup of coconut oil, ¼ cup of jojoba oil, 1/2 cup of shea butter, 2 tablespoons of zinc oxide powder, 2 tablespoons of beeswax, and 10 drops of lavender oil.
Melt the following ingredients in a hot water bath: beeswax, coconut oil, jojoba oil, and shea butter.
The sunscreen mixture is removed from the fire after the ingredients have melted, then zinc oxide is added to it, and the mixture is gently stirred.
Put the mixture in the refrigerator for 10-20 minutes, until the mixture acquires a soft consistency without being completely set.
Take the mixture out of the refrigerator, add drops of lavender oil, then beat the mixture for 5 minutes continuously.
The mixture is stored in a closed container in the refrigerator and used when needed as if it were a natural sunscreen.
Natural sunscreen from sunflower oil
Aloe vera gel may help protect the skin from sun damage - such as burns - due to its richness in antioxidants, in addition to the natural soothing effect of aloe vera gel. the sun.
To prepare a natural sunscreen from sunflower oil, it is recommended to follow these steps:
Prepare the ingredients of the sunscreen recipe, which are: 1 tablespoon of aloe vera gel, 1/2 tablespoon of sunflower oil, 3 tablespoons of zinc oxide, and 1/4 cup of water.
Mix the aloe vera gel with the sunflower oil and the rest of the ingredients in a side dish.
The resulting mixture is used as a natural sunscreen.
Natural sunscreen with other ingredients
These are some other recipes that can be applied to get a natural sunscreen:
1. Sesame oil recipe
Mix equal portions of coconut oil, sesame oil, and sunflower oil, then heat the mixture of oils in a water bath until it reaches a boiling point, after which it is removed from the fire and left to cool to be used as a natural sunscreen.
2. Walnut Oil Recipe
Mix a quarter cup of coconut oil with a quarter cup of aloe vera gel, and add to the mixture 20 drops of walnut oil, two tablespoons of zinc oxide, and half a cup of shea butter.
The ingredients - except for aloe vera and zinc oxide - are placed in a saucepan on the fire, and after it melts, the sunscreen mixture is lowered from the fire, then aloe vera is added to it when its temperature becomes lukewarm, and zinc oxide is added to it when it cools completely. Store the mixture in a closed glass container for later use.
Disadvantages of using natural sunscreen
Before resorting to the above-mentioned recipes, you have to realize some important things first, as follows:
Doctors recommend using sunscreens with an SPF of at least 30, a requirement that natural sunscreens may not meet, and which may provide a lower degree of protection.
Although the above-mentioned recipes contain natural ingredients that you may encounter in the ingredients of ready-made sunscreens, using them alone may not provide the same protection as a ready-made sunscreen.
Some recipes and sunscreen ingredients used to make them may not be effective on some skin types, such as sensitive skin.
According to one study, the use of natural sunscreens can be a dangerous procedure, as these sunscreens do not provide the necessary protection against the sun's rays, which may increase the chances of sunburn and skin cancer.
Important recommendations for using sunscreen
To protect the skin from sun damage, the following are recommended:
Use a sunscreen that provides broad-spectrum protection against UVA and UVB rays.
Use a waterproof sunscreen of at least SPF 30.
Use approximately 29.5 milliliters of sunscreen at a time on different parts of the skin when applying sunscreen to the skin of an adult.
The need to reapply sunscreen every few hours, or frequently while swimming and in hot weather that causes sweating.