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Knee pain treatment for women

Many are looking for ways to treat knee pain in women, which we will list in this article in detail and comprehensively.

Knee pain in women can be treated in several different ways depending on the type and size of the pain, and the following are the methods used for treatment:

Knee pain treatment for women

The treatment of knee pain in women is as follows:

1. Medicines

In several cases, the doctor resorts to medications that relieve pain and treat some conditions that cause knee pain, including gout and rheumatoid arthritis.

2. Injection

In other cases, the doctor may resort to injecting drugs directly into the joint. Examples include:

corticosteroids

Corticosteroids when injected into the knee joint help relieve symptoms of arthritis and relieve pain for a limited period of time, and therefore are not effective in treating all conditions.

Hyaluronic acid

Hyaluronic acid is similar to the liquid found in cartilage that maintains joint flexibility, so injecting it into the knee helps relieve pain and facilitate movement, knowing that the effectiveness of this type of injection may last for a few months.

platelet-rich plasma

This type of injection includes concentrations of growth factors that speed up the healing process and reduce inflammation, and it has been shown that this type of injection may help treat cases of osteoarthritis.

3. Surgery

In some cases, urgent surgery may be required to treat the underlying condition causing the pain. Surgical options include:

Arthroscopy (Arthroscopic Surgery)

During this procedure, the doctor uses long, thin instruments or a fiber-optic camera to examine and restore the damaged joint through several small incisions around the knee. This technique can also be used to restore or remove damaged cartilage, remove damaged bodies in the knee joint, and rebuild damaged ligaments.

Partial knee replacement surgery

Through this procedure, the doctor replaces only the damaged part of the knee with parts of plastic and metal, and this surgery is done by making small incisions in the knee, thus recovering faster.

Total Knee Replacement

With this procedure, damaged cartilage from the thigh and bone from the kneecap and femur are removed and replaced with an artificial joint made of plastic and metal.

Knee osteotomy

With this procedure, the doctor removes part of the shin bone or thigh bone to relieve the pain associated with arthritis and straightens the knee, helping to avoid or even delay a complete knee replacement.

4. Other treatments

There are several other treatments your doctor may recommend, including:

Physical therapy or strengthening exercises: help increase the stability of the knee and strengthen the muscles around it.
Arch supports: These help shift pressure away from the knee.

Treating knee pain in women in natural ways

Knee pain in women can be treated in several natural ways that will reduce the severity of the pain, including:

Ice or heat therapy: Ice or heat therapy may help relieve arthritis and associated pain, and some women may find warm compresses more effective for knee pain caused by osteoarthritis, while others find that ice is better for pain relief.
Massage: The massage natural choice to relieve knee least is the mother, and can use the fingers to get a comfortable massage, as massage tools can be used to get the most effective massage.
Turmeric: Turmeric has long been used in Ayurvedic medicine because it can relieve pain, but more research is needed to study its effectiveness.
Ginger: Ginger has been shown to have the ability to treat knee pain, and may even be an alternative to non-steroidal anti-inflammatory drugs.
Vitamin E: Vitamin E supplementation has also been shown to effectively relieve knee pain thanks to its antioxidant properties, and has also been shown to reduce oxidative stress and arthritis.

Tips to help relieve knee pain in women

As for the tips that relieve knee pain in women, they include:

Do not get a long rest, so as not to weaken the muscles and exacerbate the problem of knee and joint pain.
Try cardio exercises to strengthen the knee muscles and increase their flexibility, and in case of heart disease, you can try water aerobics, walking, swimming, or cycling.
Use walking aids to avoid falling while walking.
Use splints and braces to keep the knee stable.