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The benefits of the date kernel between beauty and health

The benefits of the date kernel are never less important than the benefits of the fruit itself. Let us introduce you to these benefits in the following article.

You get rid of the date kernel immediately after eating the fruit, but did you know that it has many benefits for health, hair, and skin? What are the most important benefits of this date kernel?

Dates kernel benefits

The date kernel has many different benefits, and the most prominent benefits of these date kernels are as follows:

1. Benefits of the date kernel for your beauty

The date kernel contains many important nutrients and nutrients, which may make it have many cosmetic benefits, and many Arab peoples have recently focused on the benefits of the date kernel for beauty to be used in many and varied ways, and the benefits of the date kernel are summarized as follows:

• Smoothing and prolonging hair: Using dates kernel powder after mixing it with olive oil really helps in softening and prolonging coarse hair, as it strengthens hair follicles.
• Strengthening the eyebrows: Adding castor oil to the date kernel powder and placing it on the eyebrows contributes significantly to strengthening the eyebrows.
• Resists wrinkles: It was found that the date kernel helps reduce wrinkles that appear on the skin in addition to reducing their depth, so it may be one of the ways to resist wrinkles.
• Making eyeliner: Many women use it to make eyeliner, after roasting and grinding the date kernel and then placing it as usual inside the eyelids.

2. Health benefits of date kernel

The benefits of the date kernel are not limited to beauty only, but its richness in various nutrients has given it many health benefits, which are represented in the following:

• Helps fight the common cold 

It contains anti-viral nutrients, as the powder of date kernel is mixed with honey and eaten to speed up the recovery process from colds and even fight them.

• Contributes to the disintegration of kidney stones and gallbladder 

Where the date kernel has been used since ancient times as a means to help break up kidney and gall bladder stones, and this use came because the kernel contains amino acids and a certain acid called oxalic.

Helps treat prediabetes 

It also contributes to reducing the risk of developing complications of diabetes, such as liver and kidney disease.

• making coffee 

Many companies have started making coffee from date kernels by roasting them, then cooling them and grinding them just as the coffee is ground to get a delicious decaffeinated coffee rich in various antioxidants and vitamins.

How is the date kernel used to enjoy its benefits?

There are several ways to use the date kernel and get the desired benefits from it, and these methods are summarized in:

• Use it instead of coffee as mentioned above.
• Add date kernel powder to fresh juice.
• Add date kernel powder to the cake while making it.

Important information about the date kernel

The date seed, which is located inside the fruit itself, is no less important than the date fruit itself, as it contains many important nutrients that benefit humans.

It is rich in proteins and fats, and it also contains different amounts of carbohydrates, fiber, antioxidants, phenolics, and many others, making the benefits of the date kernel numerous and varied.