Benefits of olive oil for the face and skin: Get to know them
Olive oil has many benefits and various uses for health and beauty, and in this article, we will learn about the benefits of olive oil for the face and skin.
Olive oil is one of the oils that almost no home is free of, due to its many and varied uses. We will introduce you to the benefits of olive oil for the face and other important information in this regard in the following:
Benefits of olive oil for the face
Here is a list of the most important benefits of olive oil for the face in the following:
1. Protection from the harmful effects of the sun's rays
Olive oil is one of the oils rich in antioxidants, so using it regularly on the skin may help protect the skin from the effects of free radicals and the harmful oxidation processes that may be stimulated by constant exposure to ultraviolet rays from the sun.
It is worth noting that harmful oxidation processes may cause cancer, so the use of olive oil for the face may play a role in reducing the chances of developing cancer.
2. Moisturizing and nourishing the skin
One of the benefits of olive oil for the face is that it contains a high percentage of vitamins that may help nourish and moisturize the skin, such as vitamin A, vitamin D, vitamin K, and vitamin E.
Each of the mentioned vitamins has different benefits for the skin, for example, applying vitamin E topically to the skin may help relieve symptoms associated with some skin diseases, such as psoriasis.
3. Reduce wrinkles and signs of aging
As mentioned earlier, olive oil contains antioxidants that help eliminate harmful oxidative processes that lead to signs of aging, including wrinkles and lenticular ones known as liver spots.
Massaging the skin with olive oil may also help give the skin the moisture and elasticity it needs, and this flexibility is necessary to prevent signs of aging.
4. Sterilize and clean the skin
One of the benefits of olive oil for the face is that it may help prevent bacteria that may cause many skin and health problems, and the antibacterial properties of olive oil may make it useful in accelerating wound healing, especially foot ulcers in people with type 2 diabetes.
5. Other benefits
The benefits of olive oil for the face are not limited to the above, but also extend to the following:
- Prevention of blackheads and whiteheads.
- Regeneration of skin cells and improving the appearance of scars.
- Add freshness and radiance to the skin of the face.
- Relieve skin irritation after shaving.
How to use olive oil for the face
To get the benefits of olive oil for the face, it can be used in several ways, we mention some of them in the following:
Face scrapper
Olive oil can be used with facial peeling mixtures, to get rid of dry and scaly areas, and to get that, follow these steps:
- Mix two tablespoons of fine-grained sugar with one tablespoon of olive oil and a few drops of lemon.
- Scrub your face with the scrub in gentle circular motions to avoid skin irritation.
- Rinse your face with warm water.
Eye makeup remover
Olive oil helps remove waterproof eye make-up, which helps to wipe them more easily, by following these steps:
- Add a few drops of olive oil to a clean cotton ball.
- Wipe the eyes gently and then rinse with warm water.
face mask
To get the benefits of olive oil for the face, you can make a mask with olive oil through the following steps:
- Mix one egg white with one teaspoon of honey and one teaspoon of olive oil with two tablespoons of ground oats.
- Apply the mixture on your face for 15 minutes, then wash your face with warm water.
Precautions for using olive oil for the face
Although the benefits of olive oil for the face are many and varied, we note some caveats accompanying the use of olive oil for the face in the following:
- Avoid using olive oil on sensitive skin or skin with conditions such as contact dermatitis, olive oil may irritate the skin and exacerbate the condition.
- Avoid the use of olive oil on the skin of an infant, for fear of injury to the infant eczema, olive Viz may stimulate infection eczema especially in infants who are descended from a family where there eczema.
- Wipe the remnants of olive oil that the skin could not absorb after you finish massaging the skin with olive oil, because it is a heavy oil that the skin cannot fully absorb, and any extra residues are stuck on the surface of the skin may cause its pores to close.
- Buy extra virgin olive oil from a trusted source only, as there are several types of olive oil available in the market, some of which are mixed with preservatives and additives that make it a poor choice for both cooking and aesthetic purposes.
- The use of olive oil on the skin may cause some complications and problems, such as acne, blackheads, and an allergic reaction.