Health and beauty benefits of jasmine oil
Aromatherapy and essential oils are treatment methods approved by many. In this article, we have chosen jasmine oil, to introduce you to the most prominent benefits of jasmine oil.
Jasmine oil is an essential oil that takes a lot of effort to extract from the jasmine rose, and while its common use is to stimulate sexual desire, it actually has broader properties and benefits than that.
Let us learn the following about the health and aesthetic benefits of jasmine oil and some potential harms from it:
Health benefits of jasmine oil
The health benefits of jasmine oil are as follows:
- Relieves muscle pain
Jasmine essential oil contains a substance called linalool, which is chemical alcohol that plays an important role in relieving muscle pain, as it has antispasmodic and anti-inflammatory properties.
To collect this interest, follow these steps:
- Add two drops of jasmine oil to 1 ml of olive oil, and mix well.
- Gently massage the sore muscles with this oil mixture.
You can also add a few drops of jasmine oil to the bathing water and stay in it for some time.
- improves mood
One of the benefits of jasmine oil is that it improves mood, as it is one of the essential oils commonly used in the field of aromatherapy, due to its tonic effect.
It has been found that jasmine oil stimulates the nervous system and increases the power of the beta brain wave, which represents a state of alertness, rest, and romance.
To obtain the benefit, jasmine oil is added to the water and then sprayed around the house through a special package.
- Relieves menopausal symptoms
The menopause stage may be one of the most difficult times for women to pass through their lives, during which women suffer from various symptoms, such as:
- mood swings;
- Depression.
- hot flashes;
- Night sweats.
These symptoms can be eliminated by exploiting the benefits of jasmine oil in its ability to relax the body, and this is done through one of the following methods:
- Incorporate 6-8 drops of jasmine oil into the bathwater, then relax in the water a few times.
- Combine jasmine oil with lavender and lemon oil, and massage the back with the mixture, as this will also help to relax and reduce menopausal symptoms.
- reduce anxiety
In the event of suffering from nervous spasms and severe anxiety, jasmine oil may be the solution, as this oil contains a scented chemical called vertical Coeur.
Vertical Core can enhance the effects of certain neurotransmitters that inhibit excitability, anxiety, and arousal in the brain.
This benefit is obtained by fragrant the house with jasmine spirit oil.
- Contributes to facing the birth mother
One of the benefits of jasmine oil for women is that it may help treat and relieve severe labor pain, and this is done by massaging diluted jasmine oil on the lower back and flanks when you feel the start of labor.
Beauty benefits of jasmine oil
The beauty benefits of jasmine oil are as follows:
- Increases the freshness of the skin
Jasmine oil has soothing and moisturizing properties for the skin, which makes it especially beneficial for those with dry and sensitive skin.
Jasmine oil may also help treat rashes or dermatitis.
Jasmine oil is used to obtain this benefit by following these steps:
- Add 2-3 drops of jasmine oil to the face wash.
- Wash the face daily with lotion, and dry it well.
You can also add a few drops of jasmine oil to coconut oil and massage the skin with it and then rinse it off after some time.
- Smoothes frizz and flyaway hair
The effect of jasmine oil on the hair is really interesting. One of the benefits of jasmine oil for hair is that it:
- Moisturizes dry hair.
- Smoothes coarse hair.
- Relieves and calms scalp irritation.
This benefit is obtained by massaging the scalp and hair with oil and leaving it for two hours before taking a shower.
Jasmine oil side effects
Despite the benefits of jasmine oil, some harms are resulting from it for some people, the most prominent of which are the following:
- Cause nasal allergy that leads to nasal irritation.
- Causing an allergic reaction to the skin.