Herbal belching treatment: is it possible?
Herbal belching treatment, is it possible? What are the most important herbs that are used for that? What are the tips to prevent burping? Read the article to know the answer.
Belching usually arises due to indigestion or gas in the stomach, so can belching really be treated with herbs? This is what we will learn in this article:
Herbal belching treatment
Digestion problems that lead to belching can be treated with the use of some herbs, which include the following:
1. Ginger
Ginger contains gingerol, compounds that help speed up the excretion of food that causes stomach and digestion problems, such as belching.
Ginger can be added to food, and its tea can also be drunk.
2. Mint
Mint contains menthol, which works to treat belching or gas, and it can also solve some other digestive problems that can cause gas and belching, such as diarrhea, vomiting, and stomach cramps.
Mint can be added to food, or its leaves can be used in tea, and its effectiveness can be doubled by mixing it with some other herbs or cardamom, for example.
3. Carnation
Cloves contain compounds that can reduce gas and increase gastric secretions, which leads to accelerated excretion of hard-to-digest food, which leads to belching.
Some cloves can be ground and added to water to make tea, or added to honey and taken before bed.
4. The Millennium Caesar
The millipede reduces belching by treating indigestion and indigestion problems, because it contains compounds, such as tannins, flavonoids, lactones, and resins.
The leaves of this herb can be added to salads or main dishes, and its tea can also be taken.
5. Basil
Basil contains Eugenol, which reduces acid secretions in the stomach and thus relieves belching. It also contains compounds that relieve gas.
Its dried leaves can be added to food or made into their own tea.
6. Other herbs
Some other herbs help treat belching, such as:
- Chamomile: Chamomile works to treat digestion problems and gas, and thus belching.
- Caraway: Increases Caraway of stomach secretions and digestive food, easing burping.
Natural ways to get rid of burping
There are other natural ways to get rid of burping, including the following:
1. Drink water
Drinking water helps to increase digestion and thus get rid of indigestion problems, such as gas.
It is recommended to drink about 2.7 liters per day for women, and 3.7 liters for men.
2. Do not lie down right after eating
Lying down after eating makes stomach acid easier to reflux, which increases stomach problems, such as belching.
So you should wait several hours after eating before lying down or raise the head with a pillow equivalent to 30 degrees.
3. Take a warm shower
Bathing in warm water or using a bagpipe on the abdomen helps relieve stomach problems that lead to gas and burping.
4. Quit smoking and alcohol
Smoking and alcohol increase stomach problems and increase acid secretions, so you should quit them at least until recovery is complete.
Burping prevention tips
Some tips can be followed to prevent stomach problems, such as gas and burping, which include the following:
- Avoid eating some foods that increase gas, such as beans, lentils, broccoli, onions, some fruits, soft drinks, and mushrooms.
- Make sure to eat dairy-free or low-lactose products when this compound is the cause of stomach problems.
- Avoid eating foods rich in fat, as they slow down the speed of digestion and thus allow the food to ferment.
- Stay away for a certain period of time from eating foods that contain fiber, because it increases the production of gases.