Banana benefits for hair and the most important recipes
Bananas contain many essential nutrients, whether for health or beauty. In the following article, learn about the most important benefits of bananas for hair and recipes for that.
The benefits of bananas for hair are numerous and stem from the fact that bananas contain many essential nutrients that are necessary for healthy hair.
Bananas contain a specific substance called silica, which is an essential mineral that helps the body synthesize and secrete collagen, which is very important in maintaining healthy hair and making it stronger and thicker.
In addition, bananas have antimicrobial properties that protect the scalp from various problems such as dryness and dandruff.
Banana benefits for hair
So what are the benefits of bananas for hair specifically?
1- Useful for curly hair
Since bananas contain high levels of silica, eating them means that the body absorbs this substance to produce the collagen necessary to maintain healthy and strong hair.
This substance is usually included in various hair products such as conditioners, to increase its softness and density and reduce frizz.
2- Fighting dandruff
Different parts of the banana have been used since ancient times to treat many different skin problems that may affect the scalp.
These parts, such as banana peels, contain antioxidants and anti-bacterial properties, which work to treat and protect the scalp from dandruff.
Using a banana peel mask helps moisturize the scalp and reduces the symptoms associated with dandruff, such as itching and redness.
3- Promote hair growth
The antioxidants present in bananas nourish the scalp and promote its health, which positively affects the health of the hair.
It is worth noting that antioxidants help get rid of oxidative stress that negatively affects hair health.
Banana recipes for hair
After you know some of the benefits of bananas for hair, here are easy recipes that can be applied from bananas:
1- Banana and egg mask
This mask promotes hair health, growth and adds luster to it.
You need one or two ripe bananas and one egg, then follow these steps to prepare:
- Mash the banana well and then remove it with the eggs
- It is possible to use an electric mixer or a hand mixer to ensure that the previous ingredients are well mixed
- Apply the mixture to your head and hair, focusing on the scalp and split ends
- After 15 minutes, rinse the hair using lukewarm water.
2- Banana and honey mask
This mask works to nourish the scalp, treat it and protect it from any different problems, the most important of which is dandruff, in addition to moisturizing the hair.
To prepare this mask, follow these steps:
- Crush two ripe bananas, then mix them with a tablespoon of honey
- It is necessary to mix the ingredients until you get a cohesive mixture
- Apply the mask to the scalp and hair for 10-15 minutes
- After that, it is recommended to rinse the hair using lukewarm water.
3- Banana and avocado mask
In addition to all the aforementioned benefits of bananas for hair, avocados contain important nutrients that are necessary for healthy hair as well, and this is what makes a great mask for those who want to maintain the health of their hair youth and increase its density.
To prepare this mask, follow these steps:
- Mash two ripe bananas well, then mix them with one mashed avocado
- After you get a consistent mixture of texture, apply it to your hair and head, focusing on split ends
- Leave the mask on for 10-15 minutes and then rinse it off with lukewarm water.
Tips for using banana hair masks
Despite the many benefits of bananas for hair, it is necessary to know the following tips to enjoy the maximum benefits: