Causes of immunodeficiency: Here are the most important ones
The immune system protects the body from infection and various other diseases, but some may be more susceptible to various diseases due to a weakness in their immune system. Learn about the causes of immunodeficiency in this article.
The immune system protects the body from various pathogens, and it is made up of special cells, tissues, and organs that work with each other to achieve this task, and the lymphatic system enters with the immune system to protect the body as required.
Some things can cause a weak immune system to leave you more susceptible to various diseases.
Causes of immunodeficiency
The causes of weakness and immunodeficiency are many and different, some of which may be due to diseases that negatively affect the immune system and its work, while there are environmental factors that may weaken the system as well. Here are the details:
1- Infection with some diseases
Some diseases can cause a weakening of the immune system, the most important of which are the following:
AIDS.Certain types of cancer.
Malnutrition.
Hepatitis.
2- Chronic stress
Mental health directly affects the functioning of your immune system, so if you suffer from a problem of chronic stress, you are more susceptible to various diseases.
According to a report published by the American Psychological Association, chronic stress can weaken the immune system, because it reduces white blood cells that fight pathogens, making you more susceptible to infection with viruses in particular.
3- Sleep disturbances
Sleep disturbances are one of the most important causes of immunodeficiency. If you do not get enough hours of sleep or good quality sleep, you may be more susceptible to various diseases.
Lack of sleep and its quality can affect the speed of your recovery from the disease because the immune system works to release certain proteins known as cytokines, which your body needs in the event of an infection or inflammation.
In addition, lack of sleep can affect the number of antibodies and immune cells that are important to protect your body from disease.
4- Personal hygiene
Especially washing hands frequently using soap and water.
Hands are a primary carrier of various viruses and pathogens, and if you do not wash and sanitize them frequently, you are more likely to contract the disease.
5- Smoking
If you smoke, you are more likely to get many different diseases, by suppressing the work of the immune system, and it may reduce the effectiveness of some treatments.
6- Taking some types of medication
Some types of medicines are associated with unwanted side effects, including weak work and efficiency of the immune system, especially cortisone. In addition, undergoing some treatments such as chemotherapy may contribute to immunosuppression.