Potato peel benefits for face and hair
Potato peels contain many important elements for the body. Learn about the benefits of potato peels for the face and hair in the following:
Usually, the potato peels are in the trash; This is because most people do not know their nutritional value and its many benefits, but we advise you to keep these peels and use them in many aesthetic recipes.
In the following, we present the most prominent benefits of potato peel for the face and hair:
Benefits of potato peel for the face
As a result of the fact that this peel contains many important elements that can be used in many aesthetic recipes, here we mention the details of the benefits of potato peel for the face:
- Reduce dark spots and whiten skin
Potato peels contain anti-bacterial compounds in addition to phenols and antioxidants, which are substances that help whiten the skin in a small proportion.
To obtain this benefit from the aesthetic benefits of potato peel, the spots and dark places in the skin are rubbed with the potato peel, and this also applies to the area of dark circles under the eyes, and the places that have darkened as a result of exposure to sunlight.
It is recommended to do this regularly until you reach the best result in lightening the skin.
- Skin burn relief
Potato peel is one of the effective home remedies for relieving minor skin burns, not deep burns. This is because potato peels are powerful antibacterials, and they help moisturize the skin and work better than traditional dressings.
Potato peel benefits for hair
After learning about the benefits of potato peel for the face, we mention the most important benefits of potato peel for hair in the following:
- Getting rid of gray hair
The use of potato peel may help hide gray hair strands because it contains many elements that help in obtaining an attractive natural hair color.
To get the benefits of potato peel to get rid of gray hair, follow these steps:
- Take the peel of the potatoes and put them in a bowl.
- Put two cups of cold water in a saucepan on the stove and then add the potato peel to it.
- Reduce the heat and let the mixture simmer for 5 minutes after the mixture has boiled.
- Remove the saucepan from the heat and leave it to cool, then drain the liquid from the peel.
- Add a few drops of sandalwood oil, then place the cold mixture in an airtight glass container.
- Rinse your hair with this recipe after washing it.
- Increase hair shine
One of the benefits of potato peel for hair is that it may help to add luster to the hair and promote its growth faster, by following the following steps:
- Mix an amount of potato peel with a little water to get juice, then filter it and apply it to the scalp.
- Massage the scalp for 5 minutes, and leave the mixture on the hair for another 15 minutes before washing it off with warm water.
Health benefits of potato peel
Potato peel contains a good proportion of dietary fiber, and it is also a rich source of phenols and some other important elements, such as riboflavin, ascorbic acid, folic acid, and vitamin B6, which provide some health benefits.
In addition to the potential benefits of potato peel for the face and hair, we mention in the following a set of health benefits of potato peel:
- Boost immune system health
Potato peels contain high levels of vitamin C, which is a powerful antioxidant. The peel also contains B-complex vitamins and calcium, which are important elements for boosting the health of the immune system.
- Cancer prevention
Potato peels contain high levels of chlorogenic acid, and this acid may help prevent cancer, and this is one of the very important benefits of potato peels, but it is still being studied.
- Reducing the level of cholesterol in the blood
Potato peels are high in fiber, as well as antioxidants, polyphenols, and glycoalkaloids, which are elements that may help reduce levels of harmful cholesterol in the blood.
- Reduce the risk of heart disease
Potato peels contain a high percentage of potassium, which is an essential mineral to protect the body from heart attacks and strokes. This is because potassium plays a key role in lowering blood pressure and maintaining a healthy heart.
Potato peel side effects
After identifying the potential benefits of potato peel for the face, hair, and health in general, we note that there are not enough studies showing the side effects resulting from the use of potato peel.
But some people may experience allergic reactions as a result of rubbing the remains of potatoes in the peel on the face, as it has been found that allergic reactions are linked to a protein found in potatoes called Patatin.