All you need to know about Influenza :

Benefits of flaxseed gel for skin and hair: many and important

What are the benefits of flaxseed gel for skin and hair? How can it be extracted from flax seeds? And how can it be used? The answers are in this article.

Flaxseed has many potential benefits for hair and skin, so let's learn about the benefits of flaxseed gel for skin and hair as follows:

Benefits of flaxseed gel for skin and hair 

These are the highlights:

Benefits of flaxseed gel for the skin 

Flaxseed gel may have several potential benefits for the skin, especially because flaxseed contains many important nutrients for the skin, such as omega-3 fatty acids and linoleic acid. These are the main benefits of this gel for the skin:

1. Improving the general appearance of the skin

The use of flax gel may positively affect the freshness and appearance of the skin, as this gel may help to achieve the following:

• Moisturizing the skin naturally and protecting it from dehydration.
• Restore the uniform color of the skin.
• Re youthfulness for the skin tired.

2. Resist some skin diseases and problems

Flaxseed and the gel extracted from it may help:

• Reducing some of the annoying symptoms that may accompany the following skin diseases: acne, rosacea, and eczema.
• Reducing the severity of rashes due to the anti-inflammatory properties of flax seeds, so it is possible to benefit from this gel, for example, in combating rashes arising from rubbing the surfaces of the skin together at high temperatures in overweight people.

3. Resist signs of skin aging

It is possible to combat the signs of skin aging and maintain a youthful appearance of the skin for a longer period by using flaxseed gel for the skin. This simple natural ingredient may help to combat skin wrinkles as well as fine lines that may appear on the skin when it begins to age.

4. Other benefits 

Flaxseed gel and flaxseed oil may also have many other benefits for the skin, such as:

• Restore the acid-base balance of the skin.
• Improve skin elasticity.
• Helping the skin get rid of some blemishes and impurities.
• Stimulate the skin to recover after exposure to wounds.

Benefits of flaxseed gel for hair

Flaxseed and the gel extracted from it contain substances that may bring many positive benefits to the hair and scalp, such as the following: Vitamin E, group B vitamins, and proteins.

These are the most prominent benefits of flaxseed gel for hair:

1. Reducing hair loss and promoting its growth

Flaxseed gel may help to resist hair loss and weakness, especially if the cause of the hair loss is such as:

• Some infections, due to the natural anti-inflammatory properties of flaxseed. 
• Decreased levels of some vitamins of group B, flaxseeds are rich in these vitamins.

2. Hair strengthening 

The use of flaxseed gel may contribute to strengthening hair strands, due to the richness of flaxseeds in proteins important for hair strength, which may help ensure healthy hair growth.

Flaxseeds also contain natural substances that may contribute to hair moisturizing, and hair resistance to the following: dryness, breakage, and breakage.

3. Other benefits 

Flaxseeds and flaxseed gel may also have other important benefits for hair, such as:

• Calming the skin in the scalp area, resisting itching, and some scalp problems that may weaken the follicles.
• Regulating the secretions of the sebaceous glands in the scalp area, and these secretions have an important role in hair growth.
• Other benefits, such as protection from premature graying, and resistance to dandruff.

How to extract the gel from flaxseeds 

To obtain the benefits of flaxseed gel for skin and hair, the natural gel must first be extracted from the seeds, and this can be achieved by following the following:

1. Prepare the gel components, which are: a quarter cup of flax seeds, and two and a half cups of water.
2. Soak the seeds in water, making sure to cover the soaking bowl, and put it in the refrigerator overnight for at least 8 hours.
3. Put the water with the seeds in a pot on the fire, and when the mixture boils, reduce the heat and leave the mixture on the fire for an additional 7-10 minutes with constant stirring, until the consistency of the liquid becomes gelatinous.
4. The flaxseed gel is removed from the fire, filtered from the seeds, and kept in a closed container.

How to get the benefits of flaxseed gel for skin and hair

These are some of the different ways in which flaxseed gel can be used:

1. Natural hair gel

The benefits of flaxseed gel for skin and hair can be obtained by using a small amount of the gel directly on the hair and scalp, either purely or after mixing it with other ingredients useful for hair, such as: 

• Lemonade.
• Aloe vera gel.
• Some essential oils.

2. Masks for the skin 

Here are some suggested catches:

• Bare flaxseed gel: A thin layer of the gel is applied to clean skin, and this is repeated 4 times whenever the previous layer dries, then rinse the face and repeat the mask once a week.
• Flaxseed gel with eggs: A spoon of flaxseed gel or ground flaxseeds is whisked with an egg, then the mask is placed for a quarter of an hour on the skin before washing it with water, and the mask is repeated twice per week.
• Flaxseed gel with honey: Mix a spoonful of flaxseed gel with a few drops of lemon juice with a spoonful of honey, then distribute the mask on the skin and leave it to dry for half an hour, then wash off the face and reapply twice. 

Disadvantages of using flaxseed gel

After we discussed the benefits of flaxseed gel for skin and hair, these are some of the potential harms:

• Stimulating the appearance of a rash on the skin.
• Causing the hair strands to harden if the gel is used in large quantities on the hair.

flaxseed gel for skin and hair